Golden milk for healthy living

Recipes / American Recipes
 241   
 08 Jan 2018   
An ancient secret passed on from generation to generation...not just for cold but for a well balanced healthy life . 1 cup milk( use almond milk or coconut milk for vegan option) 8 peppercorns whole or crushed 1 or 2 tsp raw honey Q: Why do I have to add peppercorn or pepper? A: addition of black pepper increases the bio availability of curcumin present in turmeric manifold.
 

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