Spinach Oats with Tomato

Recipes / Indian Recipes
 20 Dec 2017   
Spinach Oats with Tomato is a power-packed rich nutritious meal which leaves us highly satisfied with its numerous health benefits and delicious taste. Ingredients: Horlicks Oats 1 cup Water as required Salt to taste Spinach (chopped) 1 cup Olive Oil as required Tomatoes 2 number Garlic(chopped) 1 tea spoon Pepper (crushed) 1 tea spoon Mixed herbs 1 tea spoon Method: Boil about three cups of water (for one cup of oats) in a pan by adding a pinch of salt. Once it comes to boil, add chopped spinach, oats and cook for about 3 minutes.  Fry tomatoes (cut into 3 round thick slices) on both sides in hot olive oil. Season the tomatoes with a pinch of salt, chopped garlic, crushed pepper and, mixed herbs. Now transfer the cooked oats & spinach meal to a serving bowl with these topping of fried tomatoes. Delicious Spinach Oats with Tomato is now ready to serve.


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